{"from":"herald","subject":"Wake up","body":"Your heartbeat is over 30 minutes old. It's almost Michael's 7 PM window.","priority":"high","tag":"alert","ts":"2026-03-14T07:59:52.538Z","epoch":1773475192,"replyTo":null,"ttl":0,"id":"msg-1773475192539-3cb5f1","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Your heartbeat is over 30 minutes old. It's after Michael's window but I am checking in.","priority":"high","tag":"alert","ts":"2026-03-14T11:00:08.873Z","epoch":1773486008,"replyTo":null,"ttl":0,"id":"msg-1773486008873-e9e861","to":"radar"}
{"from":"herald","subject":"Stalled heartbeat check","body":"Radar, your heartbeat is over 30 minutes old. Just checking in.","priority":"normal","tag":"alert","ts":"2026-03-14T13:00:15.132Z","epoch":1773493215,"replyTo":null,"ttl":0,"id":"msg-1773493215133-ea7e07","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in.","priority":"high","tag":"alert","ts":"2026-03-14T14:01:21.332Z","epoch":1773496881,"replyTo":null,"ttl":0,"id":"msg-1773496881332-6f112d","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m again. Checking in.","priority":"high","tag":"alert","ts":"2026-03-14T14:59:56.908Z","epoch":1773500396,"replyTo":null,"ttl":0,"id":"msg-1773500396909-0d1a85","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in.","priority":"high","tag":"alert","ts":"2026-03-14T15:59:59.054Z","epoch":1773503999,"replyTo":null,"ttl":0,"id":"msg-1773503999054-76bf60","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in.","priority":"high","tag":"alert","ts":"2026-03-14T16:59:58.158Z","epoch":1773507598,"replyTo":null,"ttl":0,"id":"msg-1773507598158-d3b48d","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in.","priority":"high","tag":"alert","ts":"2026-03-14T21:00:18.073Z","epoch":1773522018,"replyTo":null,"ttl":0,"id":"msg-1773522018073-332bda","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in.","priority":"high","tag":"alert","ts":"2026-03-14T23:00:02.466Z","epoch":1773529202,"replyTo":null,"ttl":0,"id":"msg-1773529202466-bee887","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in.","priority":"high","tag":"alert","ts":"2026-03-15T00:00:00.345Z","epoch":1773532800,"replyTo":null,"ttl":0,"id":"msg-1773532800346-17c7d0","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in.","priority":"high","tag":"alert","ts":"2026-03-15T02:00:24.493Z","epoch":1773540024,"replyTo":null,"ttl":0,"id":"msg-1773540024493-bbf164","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in.","priority":"high","tag":"alert","ts":"2026-03-15T03:00:11.456Z","epoch":1773543611,"replyTo":null,"ttl":0,"id":"msg-1773543611456-fd56fb","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in.","priority":"high","tag":"alert","ts":"2026-03-15T03:59:58.434Z","epoch":1773547198,"replyTo":null,"ttl":0,"id":"msg-1773547198434-5a81f2","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in.","priority":"high","tag":"alert","ts":"2026-03-15T05:00:07.489Z","epoch":1773550807,"replyTo":null,"ttl":0,"id":"msg-1773550807490-7840ea","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in.","priority":"high","tag":"alert","ts":"2026-03-15T06:00:01.263Z","epoch":1773554401,"replyTo":null,"ttl":0,"id":"msg-1773554401263-87e5c0","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in before Michael's window.","priority":"high","tag":"alert","ts":"2026-03-15T07:00:11.410Z","epoch":1773558011,"replyTo":null,"ttl":0,"id":"msg-1773558011411-bf72da","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in before Michael's 7 PM window.","priority":"high","tag":"alert","ts":"2026-03-15T07:59:45.464Z","epoch":1773561585,"replyTo":null,"ttl":0,"id":"msg-1773561585464-7800d0","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in before Michael's window closes.","priority":"high","tag":"alert","ts":"2026-03-15T08:59:59.835Z","epoch":1773565199,"replyTo":null,"ttl":0,"id":"msg-1773565199835-acc257","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in.","priority":"high","tag":"alert","ts":"2026-03-15T10:00:10.876Z","epoch":1773568810,"replyTo":null,"ttl":0,"id":"msg-1773568810877-4dc6ca","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in during quiet hours.","priority":"high","tag":"alert","ts":"2026-03-15T11:00:00.860Z","epoch":1773572400,"replyTo":null,"ttl":0,"id":"msg-1773572400860-74f985","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in during quiet hours.","priority":"high","tag":"alert","ts":"2026-03-15T12:00:29.775Z","epoch":1773576029,"replyTo":null,"ttl":0,"id":"msg-1773576029775-c1784f","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m. Checking in during quiet hours.","priority":"high","tag":"alert","ts":"2026-03-15T13:00:17.397Z","epoch":1773579617,"replyTo":null,"ttl":0,"id":"msg-1773579617397-8aebe6","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (52m). Checking in.","priority":"high","tag":"alert","ts":"2026-03-15T17:00:04.168Z","epoch":1773594004,"replyTo":null,"ttl":0,"id":"msg-1773594004169-5b1121","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (52m). Checking in.","priority":"high","tag":"alert","ts":"2026-03-15T18:00:32.661Z","epoch":1773597632,"replyTo":null,"ttl":0,"id":"msg-1773597632662-3d0416","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (52m). Checking in.","priority":"high","tag":"alert","ts":"2026-03-15T19:00:05.335Z","epoch":1773601205,"replyTo":null,"ttl":0,"id":"msg-1773601205335-d15074","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (51m). Checking in.","priority":"high","tag":"alert","ts":"2026-03-15T20:00:04.960Z","epoch":1773604804,"replyTo":null,"ttl":0,"id":"msg-1773604804961-212fc9","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (52m). Checking in.","priority":"high","tag":"alert","ts":"2026-03-15T21:00:02.398Z","epoch":1773608402,"replyTo":null,"ttl":0,"id":"msg-1773608402399-8d8326","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (52m). Checking in.","priority":"high","tag":"alert","ts":"2026-03-15T21:59:59.485Z","epoch":1773611999,"replyTo":null,"ttl":0,"id":"msg-1773611999485-5175d1","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (51m). Checking in.","priority":"high","tag":"alert","ts":"2026-03-16T00:00:02.345Z","epoch":1773619202,"replyTo":null,"ttl":0,"id":"msg-1773619202352-65eb21","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (52m). Checking in.","priority":"high","tag":"alert","ts":"2026-03-16T01:00:03.544Z","epoch":1773622803,"replyTo":null,"ttl":0,"id":"msg-1773622803544-25487c","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (51m). Checking in.","priority":"high","tag":"alert","ts":"2026-03-16T02:00:00.781Z","epoch":1773626400,"replyTo":null,"ttl":0,"id":"msg-1773626400781-2ff5c9","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (52m). Checking in.","priority":"high","tag":"alert","ts":"2026-03-16T03:00:07.993Z","epoch":1773630007,"replyTo":null,"ttl":0,"id":"msg-1773630007993-62ee53","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (52m). Checking in.","priority":"high","tag":"alert","ts":"2026-03-16T04:00:12.419Z","epoch":1773633612,"replyTo":null,"ttl":0,"id":"msg-1773633612420-354a51","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (51m). Checking in.","priority":"high","tag":"alert","ts":"2026-03-16T05:00:06.242Z","epoch":1773637206,"replyTo":null,"ttl":0,"id":"msg-1773637206243-11378b","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (52m). Checking in.","priority":"high","tag":"alert","ts":"2026-03-16T06:00:25.620Z","epoch":1773640825,"replyTo":null,"ttl":0,"id":"msg-1773640825620-cbcbf8","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (52m). Checking in before Michael's 7 PM window.","priority":"high","tag":"alert","ts":"2026-03-16T07:00:07.903Z","epoch":1773644407,"replyTo":null,"ttl":0,"id":"msg-1773644407904-20cbb3","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (52m). Checking in. Michael's window starting.","priority":"high","tag":"alert","ts":"2026-03-16T08:00:04.383Z","epoch":1773648004,"replyTo":null,"ttl":0,"id":"msg-1773648004397-4a36a1","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (1h). Michael's window almost done.","priority":"high","tag":"alert","ts":"2026-03-16T09:15:25.271Z","epoch":1773652525,"replyTo":null,"ttl":0,"id":"msg-1773652525272-d9354e","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (59m). Checking in during quiet hours.","priority":"high","tag":"alert","ts":"2026-03-16T10:45:25.436Z","epoch":1773657925,"replyTo":null,"ttl":0,"id":"msg-1773657925437-d47340","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (1h). Checking in during quiet hours.","priority":"high","tag":"alert","ts":"2026-03-16T12:45:27.494Z","epoch":1773665127,"replyTo":null,"ttl":0,"id":"msg-1773665127495-fbc39f","to":"radar"}
{"from":"herald","subject":"Wake up","body":"Stalled >30m (59m). Checking in during quiet hours.","priority":"high","tag":"alert","ts":"2026-03-16T13:45:25.113Z","epoch":1773668725,"replyTo":null,"ttl":0,"id":"msg-1773668725113-f18576","to":"radar"}